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Nutrition Guidance & Accountability

A Path to a Healthier, More Active You

This service is for anyone who wants to improve their relationship with food and needs a supportive partner to guide them. This is about practical education and ongoing accountability, not restrictive diets.

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The Problem

The world of nutrition can be overwhelming and confusing. Without proper guidance, it's easy to fall into cycles of restrictive dieting, which rarely lead to lasting results. The real challenge is making sustainable, healthy choices every day.

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How are you supported?

With my advanced nutrition qualification, I will provide practical, evidence-based guidance to help you make informed decisions about what you eat. We will work together to create healthy, sustainable habits. Most importantly, I will provide the consistent check-ins and support you need to stay accountable to your goals, helping you navigate challenges and celebrate every win along the way.

The Benefits

  • Simplified Nutrition: Cut through the confusion and get clear, actionable advice.

  • Sustainable Habits: Learn how to build a healthy lifestyle that lasts, without restrictive diets.

  • Ongoing Accountability: Receive the support and guidance you need to stay on track.

  • Improved Relationship with Food: Focus on fueling your body for health and wellness, not on calorie counting. 

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How to Join

The first step is a simple one.

 

To ensure this is the perfect service for you, please head to our Let's Get Started page and fill out our short form.

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This will give me all the information I need to understand your goals and get a feel for which programme is the best fit. Once you submit the form, look out for an email from kate@westnorthantspickleball.com (and be sure to check your junk or spam inbox!) so we can schedule a time to chat and begin your journey!

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